Stress at work, family problems at home, relationship demands, among other life’s difficulties bring self – defeating thoughts, decisions and actions inappropriately done resulting to another trial to be solved.

  Do you have an overlapping schedule? Do you feel overwhelmed by the many things that need your attention? Do you ever feel that all things are happening at the same time and you can’t even seem to breathe?

  Today’s world is fast paced as if everything moves with one click of our finger, as if everything is almost instant. Computers, gadgets, cell phones, television, sound system, all these keep us busy.

Whether we like it or not, we have to seek someone’s approval in many things that we do. Family, work, friends, other relationships.

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